Super when you work for yourself
Employees get 12% super paid automatically. Self-employed Australians get nothing unless they pay themselves — and most don't. The tax rules are actually generous, but almost nobody uses them fully.
Last updated April 2026 · General information only · Cites ATO, APRA, ASIC MoneySmart
The problem
The ATO’s own data shows the median super balance at retirement for self-employed Australians is less than half that of employees. The reason is simple: no one else is paying it for you.
The rule that makes it work
Since 2017, anyone can claim a tax deduction for personal super contributions — no 10% rule, no employment test. That means as a sole trader or contractor, you can:
- Transfer money from your business account to your super fund during the year
- Lodge a Notice of Intent to Claim a Tax Deduction with your fund before you lodge your tax return
- Claim the deduction on your tax return, reducing your taxable income
- The fund taxes the contribution at 15% (same as salary sacrifice)
Worked example — Mark, IT contractor
Mark earns $140,000/year as a sole trader. His marginal tax rate is 32% (30% + Medicare). He contributes $20,000 to his super by 30 June.
- Contribution: $20,000
- Contributions tax (15%): $3,000
- Income tax saved at 32%: $6,400
- Net tax benefit: $3,400
- Net into super: $17,000
Mark has shifted $20,000 from his taxable income into his super and ended up $3,400 better off than if he’d paid income tax on it. Repeat every year and he catches up with employed peers fast.
The concessional cap still applies
The $30,000 annual concessional cap covers all contributions taxed at 15% — including personal deductible contributions and anything a company you work through is paying as SG. Add them up before making the final contribution for the year.
Carry-forward is gold for self-employed
Income as a sole trader is often lumpy — two strong years followed by a slow one. Carry-forward lets you catch up using unused cap from the previous five years (if total super balance was under $500k at 30 June prior). This is especially useful in a year where you’ve had an unusually high income.
Three common mistakes
- Forgetting the Notice of Intent. Without it lodged before you lodge your tax return, the contribution isn’t deductible — it’s treated as non-concessional.
- Contributing after 30 June and trying to claim in the prior year. Only contributions received by the fund before 30 June count for that financial year.
- Paying yourself super from a company you own. If you operate through a Pty Ltd, you’re technically an employee and the company should be paying SG from your wages. Talk to your accountant about the cleanest structure.
Government top-ups you may also qualify for
- Co-contribution — up to $500 if income under $60,400
- LISTO — automatic $500 refund of contributions tax if income under $37,000
- Spouse contribution offset — if your partner makes a contribution on your behalf and you’re low-income
Sources
General information only — not financial advice. Super decisions are long-term; verify with a licensed adviser.